从临床出发，
关注生活中的健康问题。A clinical perspective
on everyday health.
刁建华 · 内分泌科主任、主任医师Diao Jianhua · Head of Endocrinology and Chief Physician
刁建华，苏州明基医院内分泌科主任、主任医师。长期从事内分泌代谢疾病的临床、教学与科研工作，关注糖尿病及其并发症、肥胖与代谢健康，也关注骨质疏松和日常行动能力。Dr. Diao Jianhua is Head of Endocrinology and a Chief Physician at Suzhou BenQ Hospital. His work spans clinical care, medical education and research, with a focus on diabetes and its complications, obesity and metabolic health, osteoporosis, and everyday mobility.
他的工作也关注中老年人的肌骨健康、跌倒风险评估，以及运动与健康管理的结合。通过健康科普，让更多人理解与自己日常生活相关的健康问题。His work also covers musculoskeletal health in older adults, fall risk assessment, and the relationship between physical activity and health management. Through health education, he explores issues that matter in everyday life.
这个网站围绕胖糖代谢、行稳致远和体适能生活方式三个方向，分享知识、思考与活动信息。This website brings together health education, reflections and activity information across three areas: Metabolic Health, Healthy Aging and Active Living.
雕观百态：从诊室里的问题，看到日常生活里的难处。Diao Guan Bai Tai — Everyday Health, Seen Clearly: connecting questions from the clinic with challenges in everyday life.
- 内分泌临床Endocrinology
- 健康科普Health education
- 运动与健康管理Movement and health
专业经历Professional background
- 1989
- 毕业于河南医科大学医疗系Graduated from the Department of Medicine at Henan Medical University
- 2003
- 完成郑州大学研究生班学习Completed a postgraduate program at Zhengzhou University
专业培训与继续教育Professional training and continuing education
查看证明原图 ↗View certificate ↗
Otago 跌倒预防运动项目继续教育培训Otago Exercise Program: Falls Prevention Training
刁建华参加「CGWEP: The Otago Exercise Program: Falls Prevention Training」，获 Piedmont AHEC 颁发的继续教育证明。Jianhua Diao participated in the continuing education activity, CGWEP: The Otago Exercise Program: Falls Prevention Training, and received a certificate from Piedmont AHEC.
代表著作与教学经历Selected writing and medical education
- 1997《糖尿病的非药物疗法》Non-drug Therapies for Diabetes
- 《糖尿病眼部并发症的防治》Prevention and Treatment of Ocular Complications of Diabetes
- 《甲状腺疾病的中西医防治》Prevention and Treatment of Thyroid Disease with Chinese and Western Medicine
以上三部著作由刁建华主编。Dr. Diao served as editor-in-chief of these three Chinese-language books. English titles are descriptive translations.
著作资料：医院公开介绍Book source: the hospital’s public profile ↗
2017年国家级继续医学教育项目表列其为「基层医师糖尿病、高血压规范化信息化管理」项目负责人。China's 2017 national continuing medical education project list names him as project lead for Standardized and Information-based Management of Diabetes and Hypertension for Primary Care Physicians.
诊室里的日常Everyday life in the clinic
一张办公桌、几块科普展板，是刁医生日常工作的场景。网站里的三个方向，从体重与血糖谈到肌骨健康和日常活动。A desk and health education posters form part of Dr. Diao’s everyday working space. The website explores three connected areas, from weight and blood glucose to muscle and bone health and daily activity.
从体重与血糖，到复诊前想说清楚的问题，这个网站把专业知识与具体的生活处境联系起来。From weight and blood glucose to the questions you want to discuss at a follow-up visit, this website connects health knowledge with everyday situations.
用一张空白卡，整理想说的事Use a blank card to prepare your questions办公室里的一幅字A reminder in the office
这幅书法挂在刁医生的办公室里。作品并非他亲笔，其中的格言为认识他的工作与生活态度提供了一个细节。This calligraphy hangs in Dr. Diao’s office. Written by another calligrapher, its words offer a glimpse into his outlook on work and life.
把工作当乐趣，把竞争当游戏，Find joy in work; approach competition with a spirit of play.
以静心悟道法，以修身照禅机。Seek understanding in stillness; cultivate oneself to illuminate insight.
办公室里的格言 · 整理A motto in the office · Adapted wording
锦旗与荣誉Appreciation and recognition
一块感谢牌、几面锦旗，记录着送给刁医生与团队的心意。也可以在这里了解医院现场展示的联盟成员资料。A plaque and several banners record gestures of appreciation for Dr. Diao and his colleagues. The collection also includes alliance memberships displayed at the hospital.
看看这些心意与记录Explore the photographs医院与相关专科背景Hospital and specialist-care background
刁医生在苏州明基医院从事内分泌临床工作。医院现场展示的两块联盟牌匾，分别涉及糖尿病专科护理与肥胖诊疗。Dr. Diao works in endocrinology at Suzhou BenQ Hospital. Two plaques displayed at the hospital relate to specialist diabetes nursing and obesity care.
以上为医院的联盟成员资料。医生介绍与当期就诊安排，可通过医院官方页面了解。These plaques describe the hospital’s alliance memberships. For the doctor’s profile and current appointment information, visit the hospital’s official page.
公开资料与工作记录Public sources and past work
以下资料可用于了解专业介绍与历史教学经历。现行接诊安排以医疗机构当期公告为准。These sources provide professional background and historical education records. Refer to the medical institution for current appointment arrangements.
- 苏州明基医院 · 刁建华医生公开介绍Suzhou BenQ Hospital · Public doctor profile ↗
- 中华医学会 · 2017年继续医学教育项目表（第84页）Chinese Medical Association · 2017 continuing medical education project list (page 84) ↗项目编号：2017-03-06-228（国）。该记录说明项目获列与负责人，不代表当前课程安排。Project 2017-03-06-228. This records the listed project and its lead, not a current course schedule.
- 医生工作回顾 · 两次复诊之间，医生还在关心什么Past work · What a doctor considers between follow-up visits回顾2021—2022年的公开报道与教学交流。A look back at public reports and teaching exchanges in 2021–2022.
三个方向，连接日常健康Three perspectives on everyday health
胖糖代谢Metabolic Health
关注肥胖、糖尿病与日常生活方式的联系。从读懂问题开始，了解饮食、运动和长期健康管理中的关键话题。Explore the relationship between obesity, diabetes and everyday lifestyle. Start with understanding the issues, then discover key topics in food, physical activity and long-term health management.
行稳致远Healthy Aging
关注中老年人的肌肉、骨骼与行动能力。围绕肌骨健康、平衡和跌倒风险，把专业知识与家庭日常场景连接起来。Explore muscle and bone health, mobility and balance in later life. Connect knowledge about musculoskeletal health and fall risk with everyday situations at home.
体适能生活方式Active Living
从一日饮食、碎片运动和四季生活切入，探索能融入日常的体适能话题。让运动与健康知识出现在更熟悉的生活场景里。Explore active living through everyday food, short movement sessions and seasonal routines. Bring topics in physical activity and health into familiar daily settings.
让知识与交流，继续发生。Keep learning. Stay connected.
健康科普、活动与合作交流，可通过以下方式联系刁建华。For health education, activities and collaboration, contact Dr. Diao Jianhua using the details below.
网站幕后Behind this website
这个网站背后，也有一份认真。Care went into the making of this website, too.
希望认真写下的健康知识，能够被更多人找到、读懂。We hope thoughtfully written health knowledge can be found and understood by more people.
网站策划与创作 · 陈楚凡Website planning and creation · Chen Chufan
网站建设 · Website development · 金迅博集团Jinxunbo Group苏州金迅博信息科技有限公司
以上为网站制作信息，医学内容署名见各篇文章。These credits describe website production. Medical-content authorship is shown on each article.
胰岛素泵与动态血糖监测临床应用培训
刁建华参加美敦力 MiniMed「Pump Therapy and CGMS Clinical Application Training」，完成胰岛素泵及动态血糖监测仪临床应用培训。
培训时间：2002年10月28—29日 · 北京
颁发：美敦力 MiniMed
Insulin Pump and Continuous Glucose Monitoring Training · Beijing, 28–29 October 2002. Issued by Medtronic MiniMed.