诊室里的日常Everyday life
in the clinic
从工作台前的一次交流，到墙上的一幅字与几张展板，走近刁医生日常工作的地方。From a conversation at the desk to calligraphy and health posters on the wall, take a closer look at Dr. Diao’s everyday workspace.
工作台前At the desk
电脑、键盘、打印机和手边的资料，组成了这张工作台。照片里的刁医生正抬手交流，留下一个日常工作的片刻。A computer, keyboard, printer and papers share the desk. Dr. Diao is pictured gesturing in conversation: a moment from his working day.
来到网站，也可以从自己的一个问题开始。把最近的变化和最想讨论的事记下来，让下一次交流更有条理。You can begin here with a question of your own. Note recent changes and what you most want to discuss before your next conversation.
准备一张自己的沟通卡Prepare a conversation card诊室交流 · 41秒A CLINIC CONVERSATION · 41 SEC
减重时，为什么还要关注肌肉和营养？Why pay attention to muscle and nutrition during weight loss?
一段关于体脂分析、抗阻运动和营养的诊室交流。A clinic conversation about body composition analysis, resistance exercise and nutrition.
查看中文字幕Read the Chinese captions
- 减重的时候一定要什么呢？
- 在脂肪掉的时候，肌肉不能掉
- 你看，我们给你做了一个 这叫体脂分析
- 那么我们会看到 有些人
- 他除了减重以外，他的体脂……
- 你看他的肌肉，肌肉也在掉
- 他的肌肉也在掉
- 所以说我们要在减重的同时 要注意保肌肉
- 要做一些抗阻的运动
- 同时来讲，我们的营养也要跟上
- 我们减重来讲，虽然饮食减少了 营养一定要跟上
- 要保证我们减重的同时 减的是脂肪
- 而不是减的是肌肉
- 好吧
- 好
接着读Keep reading
- 从身体评估开始Start with an assessment做一次体适能评估，究竟能了解什么？What can a physical fitness assessment tell you?
- 继续了解运动处方Explore exercise prescriptions医生说「多运动」之后，一张运动处方还要写清什么？What should an exercise prescription include beyond moving more?
诊室交流 · 14秒A CLINIC CONVERSATION · 14 SEC
把身体变化，说具体Describe changes in your body more clearly
一段患者描述身体变化、医生复述核对的诊室交流。A patient describes changes, and the doctor repeats them to check understanding.
查看中文字幕Read the Chinese captions
- 患者：就是脸瘦了，脸小了
- 患者：对，像肚子上 它就是下去得比较慢
- 患者：你看这个要怎么……
- 你说脸明显小了，是吧 但肚子不下
- 一瘦，就看到脸瘦了
接着读Keep reading
- 从身体评估开始Start with an assessment做一次体适能评估，究竟能了解什么？What can a physical fitness assessment tell you?
- 继续了解运动处方Explore exercise prescriptions医生说「多运动」之后，一张运动处方还要写清什么？What should an exercise prescription include beyond moving more?
办公室里的一幅字A motto in the office
这幅书法并非刁医生亲笔。它被挂在日常工作的地方，也让我们从专业介绍之外，多看到一点他的工作与生活态度。Written by another calligrapher, this work hangs in his everyday workspace. It offers a small glimpse of his outlook on work and life alongside his professional profile.
把工作当乐趣，把竞争当游戏，Find joy in work; approach competition with a spirit of play.
以静心悟道法，以修身照禅机。Seek understanding in stillness; cultivate oneself to illuminate insight.
办公室里的格言 · 整理A motto in the office · Adapted wording
墙上的健康问题Questions on the wall
几幅展板，把糖尿病、代谢与长期管理的问题留在墙上。把其中与你有关的问题带走，在文章里慢慢读。The posters keep questions about diabetes, metabolism and long-term care in view. Take a question that matters to you and explore it at your own pace.
- 糖尿病筛查风险Diabetes screening risk填6项，了解自己的糖尿病筛查风险：中国糖尿病风险评分Six inputs to understand diabetes screening risk
- 读懂血脂四项Understanding lipid results化验单词典·第二批：血脂四项，四个数字各管什么Four blood lipid measurements: what each number tells you
- 读懂「逆转」Understanding reversal claims看到「逆转糖尿病」的宣传，先弄清它承诺了什么Seeing claims that diabetes can be reversed: what exactly is being promised?
- 两次复诊之间Between follow-up visits两次复诊之间，医生还在关心什么What matters to a doctor between follow-up visits?